How to reduce radiation from mobile: 5 Simple Ways To Protect Yourself

Samar Sid
4 min readOct 3, 2021

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How to reduce radiation from mobile

How to reduce radiation from mobile: Today mobile has become an integral part of our life. If the mobile is away from us even for a minute, then it seems that something is missing in our life. 24 hours a day and 7 days of the week has become like a relationship with mobile. Besides this, are you aware that your smartphone is responsible for 50% or more of your EMF radiation exposure?

Before going about how to reduce radiation from mobile, why not we should know something about radiation so that there should be no problem in understanding this article.

What is Radiation?

The absorption and transformation of energy in the form of particles, waves, or electromagnetic radiation are referred to as radiation. A highly radioactive substance that has been transported via the air or water is referred to as radiation.

The term “radio” is derived from the Greek word “radios,” which means “beaming.” It is possible that this substance will cause disease or death if it comes into touch with human flesh.

Types of radiation:

There are four major types of radiation: Gamma rays, alpha, beta, neutrons, and other electromagnetic waves.

Gamma rays and beta rays are two kinds of radiation that may pass through individuals, but they have different impacts. Most illnesses are diagnosed by alpha-particle detection of blood because alpha particles are highly penetrating.

Neutrons have a high penetration rate. This is one of the key reasons why nuclear medicine is such an important branch of medicine.

How cell phone radiation affects your body:

Following the FDA’s recent announcement that Radio Frequency radiation from cell phones may be highly harmful to your health, new research claims that the same radiation that can cause cancer can also lead you to gain weight.

According to the research female rats exposed to 1.8 MHz, RF radiation gained more visceral fat than those who did not utilize the devices. Visceral fat is hazardous to your health since it is found deep within the body.

To put it another way, fat accumulates around your organs, such as your liver and pancreas, increasing your chance of developing chronic health issues.

The harmful effects of radiation:

Ionizing radiation can cause cancer in the brain, lungs, liver, thyroid, kidneys, bones, blood, and lymph, according to the World Health Organization. We have a good understanding of how radiation interacts with live tissue and how it affects the body.

Every day, we are exposed to modest amounts of radiation from our natural surroundings. We know that excessive amounts of radiation may cause cancer, damage babies, and even cause death.

A dosage given over a lengthy period of time is less hazardous than a single dose…(more)

How To Reduce Radiation From Mobile

As we shift to wireless technology and smartphones include wireless data networks with lower radiation resistance, our phones will inevitably produce radiation. Radio waves have previously been shown to have a negative impact on human health…

Here is some important point by answering the question “How to reduce radiation from mobile.”

(a): Decreasing the distance between you and the source of radiation:

The single most essential thing you can do to protect yourself is to reduce the distance between you and the source of radiation. For a long time, scientists have known this to be true.

To minimize the danger of cancer from a high dosage of radiation, scientists at the University of Southern California and UCLA are working on a new type of hypodermic needle that can absorb radiation up to 60% farther.

(b): Turning off your phone (or at least putting it on airplane mode):

Turning off your phone (or at the very least putting it on Aeroplan mode) to protect yourself from radiation is popular advice, and also a solid answer to how to reduce radiation from mobile. The majority of the radiation emitted by our mobile and other gadgets and also comes from a microwave or emitted by antennas within them, rather than from the devices themselves.

(c ): Avoid using your mobile when the signal is weak:

The government advises people not to use their mobile when there is no service or when the signal is poor. Making phone calls is still secure, but using mobile data, such as surfing the Internet, texting, or installing applications, is not.

Users may be exposed to radiation as a result of these actions, posing a health risk.

Users can avoid certain activities that are known to generate radiation to guarantee that they do not wind up in a scenario where they are exposed to radiation.

(d): Switching to a 3G network rather than a 4G network:

According to a new study, turning off your smartphone while sleeping can decrease or possibly eliminate the harm caused by mobile phone radiation, potentially improving the quality of sleep for millions of individuals.

You may not realize it, but mobile phone radiation may have a variety of negative consequences on your body, particularly your brain.

Even a brief period without using your phone — such as while it’s in ‘Aeroplan mode’ — can create a variety of issues in the regions of your brain that regulate your attentiveness and memory, especially in older individuals and those who use their phones often.

(e): Reduce your time on your phone or mobile:

If you possess a smartphone and use it to make calls, check Facebook, or check email on a regular basis, it’s definitely time to upgrade…

For full detail visit: How to reduce radiation from mobile

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Samar Sid
Samar Sid

Written by Samar Sid

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